September 10th-14th 2026

Nourish & Wander: Yoga, Italian Food and Wine

Are You Craving More Than Just a Holiday?

Imagine waking to golden light spilling over the rolling Tuscan hills. You unroll your mat on a sun-warmed terrace, breathe deeply, and stretch into the day as the scent of lavender and espresso drifts through the air.

Later, your hands are dusted with flour as you learn to craft ravioli from scratch, guided by local chefs who share generations of culinary wisdom. You sip velvety Chianti among the vineyards, dine al fresco under the stars, and laugh until your cheeks ache.

This isn’t a holiday — it’s a homecoming to yourself.

What Awaits You

A taste of la dolce vita, the soulful way.

• Sunrise yoga overlooking the Tuscan countryside — grounding movement for body and mind
• Hands-on cookery classes featuring traditional Italian dishes like risotto, handmade pasta, and seasonal produce
• Winery wanderings through the famed Cinque Terre vineyards with guided tastings
• A private stay in a historic palazzo, full of character, comfort, and charm
• Slow mornings & long-table feasts, where connection, conversation, and laughter flow freely
• Free time to wander local villages, relax by the pool, or simply soak up the stillness of rural Italy

The Essence

This retreat is about balance — nourishment, movement, stillness, and joy.
It’s about slowing down enough to truly taste life — from the flavours on your plate to the friendships that unfold around it.

Whether you come for yoga, food, wine, or simply to reconnect, this journey invites you to savour every moment.

Your Stay

• Location: A traditional Italian palazzo nestled in the heart of Tuscany
• Accommodation: Shared rooms (twin occupancy), beautifully appointed with local charm
• Group Size: Limited to just 14 guests for an intimate, meaningful experience

The Experience: Day by Day

Day 1 – Arrival & Aperitifs
Arrive in Tuscany, settle into your palazzo, and toast your arrival with local wine and light aperitifs as the sun sets over the hills.
(Lunch available locally; dinner included with aperitifs.)

Day 2 – Yoga, Cookery & Connection
Begin your day with morning yoga followed by a leisurely breakfast. Enjoy free time before an afternoon cookery class — learning to prepare a classic Tuscan meal to enjoy together at dinner.

Day 3 – A Taste of Tuscany
Morning yoga and breakfast, then free time to explore nearby villages. In the afternoon, another hands-on cookery session — creating and sharing another delicious feast together.
(Dinner included; optional lunch in a local trattoria — extra cost.)

Day 4 – Vineyards & Views
A final morning yoga session sets the tone for a day of wine-tasting adventure. Explore the Cinque Terre vineyards, enjoy a long lunch amid the vines, and return for a relaxed evening under the Tuscan sky.

Day 5 – Farewell & Departure
One last morning yoga session and breakfast before check-out at 10am.

Depart nourished, grounded, and full of Italian joy.

Travel Details

Suggested Flights (Complimentary Transfers Included):

✈️ Manchester (MAN) → Pisa (PSA)

• Depart 10.09.26 | 07:15–10:45
• Return 14.09.26 | 14:25–15:55

✈️ London (LGW) → Pisa (PSA)

• Depart 10.09.26 | 09:25–12:40
• Return 14.09.26 | 16:10–17:25

Flights include checked luggage and pre-booked seat.

Transfers are included for guests arriving on these flights only.

Pricing & Booking

Package Options (per person, twin share):

• £1,890 including flights and transfers
  Deposit: £776pp   Balance due May 16th '26
• £1,580 excluding flights
  Deposit: £380pp   Balance due May 16th '26

Ready to Join Us?

This is an intimate experience — only 14 places available — designed for those ready to reconnect, recharge, and truly live la dolce vita.

FAQ

Do I need to be a yogi to come?
Absolutely not. This retreat is for anyone who loves good food, soulful connection, and adventure, whether you practice yoga or not.

How many spaces are available?
We are keeping this intimate — there are only 14 spaces to ensure a personal, meaningful experience.

What is the accommodation like?
Rooms are shared, reflecting the communal, joyful spirit of the retreat.

Is this suitable for solo travellers?
Yes! Shared accommodation and group activities make it easy to connect and feel at home.